Mindfulness and Spirituality

Participants learn to be present to the reality and richness of their everyday lives in a non-judgmental and compassionate way.  The integration of mindfulness with spirituality  opens  a space for the Sacred in our lives.  

 

 

 

 

Mindfulness and Spirituality

 

An eight week programme introducing mindfulness and spirituality.

 

The programme runs for one hour each week over 8 weeks offering an oasis of stillness within a busy and perhaps stressful week. 

 

Mindfulness and Meditation are introduced and practised and the integration of spirituality opens our minds and hearts to the Divine. 

 

This programme is offered primarily to parents of Loreto schools and other interested groups who request it. 

 

 

 

Everyday God            Contact Barbara                 

Loreto House              Email: loretospirituality@gmail.com          

Beaufort

Dublin 14 

 

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